I knew this was coming. I fell off the tracking wagon for a few days going into a long holiday weekend. I know myself well enough to know I can’t just wing it and stay on track. My bad. I’ll get back on track.
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97.5 kg
これまでの減量分: 4.2 kg.
残り: 27.6 kg.
ダイエット続き: まあまあ.
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週に0.4 kg増量中
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