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I gained 3 lbs. this week. I haven’t been able to go to the gym because of the infection in my leg. I’m frustrated so I keep eating I will be glad when I see the doctor tomorrow hopefully he will say I can start going to the gym again.
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150.8 kg
これまでの減量分: 15.7 kg.
残り: 41.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 08月 13日:
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2353 kcal
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脂質: 130.85g | たんぱく質: 119.98g | 炭水化物: 185.74g.
朝食: HEB Center Cut Bacon, Scrambled Egg . 昼食: McDonald's French Fries (Large) , McDonald's Double Quarter Pounder with Cheese. 夕食: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. 軽食/その他: Bananas . もっと...
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週に1.8 kg増量中
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