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I gained weight again, partly because I've been inactive thanks to the flu, partly because I binged out on Chinese takeout last night.
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75.1 kg
これまでの減量分: 0 kg.
残り: 16.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 01月 18日:
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627 kcal
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脂質: 26.05g | たんぱく質: 26.28g | 炭水化物: 78.09g.
朝食: Kashi Go Lean Cinnamon Crumble, WestSoy vanilla plus, International Delight Peppermint Mocha, Coffee. 昼食: Gorton's Fish Sticks. もっと...
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週に1.5 kg増量中
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