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I was excited to see that number coming off of vacation.
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88.3 kg
これまでの減量分: 11.1 kg.
残り: 11.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 08月 10日:
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1866 kcal
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脂質: 72.76g | たんぱく質: 77.73g | 炭水化物: 243.23g.
朝食: Granola cereal x, 1% Fat Milk, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life. 昼食: Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (16 oz), Plum, Ritz Crackers - Fresh Stack, Best Yet Real Mayonnaise, Kirkland Signature Chicken Breast in Water. 夕食: Kirkland Signature Italian Style Beef Meatballs, Oroweat Whole Grain 100% Whole Wheat Bread, Tillamook Colby Jack Cheese. 軽食/その他: Chobani Greek Yogurt Drink with Strawberry Banana, Zurvita Zeal For Life. もっと...
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週に0.1 kg減量中
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