Will I noticed that my left foot was starting to feel like it had pressure on it. I was thinking I might have an infection in it. I went to the doctor today just to be safe and dam it I have an infection. He put me on antibiotics and said no exercising for a week. I have to see him again next week to make sure everything is ok. This sucks I had lost 9 lbs. in the last month now I can’t exercise . I will have to make sure I don’t gain any wait till he says I can go back to the gym.
|
149.5 kg
これまでの減量分: 17.0 kg.
残り: 40.6 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2019年 08月 8日:
|
2381 kcal
|
脂質: 113.61g | たんぱく質: 120.59g | 炭水化物: 230.60g.
朝食: HEB Center Cut Bacon, Scrambled Egg . 昼食: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Spicy Chicken Sandwich. 夕食: Coca-Cola Coca-Cola Classic (16.9 oz), Nachos with Cheese, Beans, Ground Beef and Peppers . 軽食/その他: Bomb Pop Banana Fudge. もっと...
|
体重に変化ありません
|