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28% BMI
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97.3 kg
これまでの減量分: 7.0 kg.
残り: 22.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 08月 9日:
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1797 kcal
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脂質: 96.16g | たんぱく質: 66.38g | 炭水化物: 173.71g.
昼食: Butter (Salted), Toasted Whole Wheat Bread, Home Fries, Scrambled Egg, Coffee with Cream. 夕食: Mayonnaise with Extra Virgin Olive Oil, Onions, Solid White Albacore Tuna in Water (2 oz), Light Wheat Bread, Light Singles to Go, Promise activ Light Spread. 軽食/その他: Sweet and Salty Nut Granola Bars - Peanut, No Sugar Added Vanilla Ice Cream Bar, wise popcorn. もっと...
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週に1.6 kg減量中
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