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Nice to see the end of the 70s.
Looking forward to going back to the 60s.
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70 kg
これまでの減量分: 2.4 kg.
残り: 5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 08月 7日:
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981 kcal
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脂質: 62.96g | たんぱく質: 76.85g | 炭水化物: 22.65g.
朝食: Whole Milk, Black Tea, Lamb Liver . 昼食: Sainsbury's Greek Style Natural Yogurt, Lamb. 軽食/その他: Milk (Whole Milk) , Coffee (Brewed From Grounds) . もっと...
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週に0.4 kg減量中
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