|
Weight is creeping down, but at least it's moving in the right direction.
Skipped the workout this morning. After Saturday morning's weight lifting class, and soccer practice Sunday morning I feel like a break. Plus, I hurt my ankle slightly in practice, so I think it needs time to heal.
|
87.8 kg
これまでの減量分: 1.6 kg.
残り: 3.9 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2010年 08月 9日:
|
140 kcal
|
脂質: 0.50g | たんぱく質: 1.92g | 炭水化物: 35.84g.
朝食: banana, clementine. もっと...
|
週に0.8 kg減量中
|