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a.m. bk 1.7 mmol/L
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102.2 kg
これまでの減量分: 23.9 kg.
残り: 39.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 08月 2日:
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1750 kcal
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脂質: 138.29g | たんぱく質: 105.48g | 炭水化物: 30.63g.
朝食: Kerrygold Unsalted Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, Cinnamon, Coffee (Brewed From Grounds), Carlson Norwegian Cod Liver Oil, Turmeric (Ground), Simply Nature Apple Cider Vinegar. 夕食: Sports Research Collagen Peptides, Stakich Chlorella Powder, Organic India Whole Husk Psyllium, Wendy's Dave's Double (No Bun). 軽食/その他: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. もっと...
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体重に変化ありません
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