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Drip drip drip.... all adds up.
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70.3 kg
これまでの減量分: 2.1 kg.
残り: 5.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 08月 2日:
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1383 kcal
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脂質: 94.19g | たんぱく質: 104.44g | 炭水化物: 27.61g.
朝食: Milk (Whole Milk) , Asda Extra Mature Welsh Cheddar Aeddfed Iawn Cheddar Cymreig, Egg. 昼食: Ocean Rise Wild Red Salmon. 夕食: Sugar, Sainsbury's Greek Style Natural Yogurt, Lard , Butter (Salted) , Minced Beef (85% Lean / 15% Fat) . 軽食/その他: Egg, Carbonated Water Unsweetened, Coffee (Brewed From Grounds) , Whole Milk. もっと...
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週に0.7 kg減量中
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