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Off on a ski trip today -- will treat as a cheat day.
Be Happy!
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72.8 kg
これまでの減量分: 66.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 01月 12日:
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2833 kcal
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脂質: 101.91g | たんぱく質: 124.59g | 炭水化物: 267.88g.
朝食: American Cheese, croissant, half and half, Coffee, Sausage Patty, Egg. 昼食: Beer, Fries, Grilled Chicken Burger. 夕食: Flan, Red Wine, Baked Potato, Butter, Dinner Roll, Pea Shoots, couscous, Duck. 軽食/その他: Hi Chew, Strawberry Cheesecake, Stringsters String Cheese. もっと...
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週に1.3 kg増量中
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