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Bulked up on purpose for a 3 month biggest loser challenge at work. Is that cheating? No, just strategy ;)
And it was damn fun and tasty bulking up!
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89.4 kg
これまでの減量分: 5.0 kg.
残り: 3.2 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2013年 01月 8日:
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2835 kcal
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脂質: 189.09g | たんぱく質: 148.10g | 炭水化物: 120.10g.
朝食: rockstar xdurance. 昼食: cheetos puffs, strawberries, chili, tillamook cheddar, ground beef. 夕食: jack in the box sourdough jack, jack in the box chicken nuggets, jack in the box tacos. 軽食/その他: rockstar zero carb, macadamias, hazelnut sugar free syrup, half and half, espresso, coffee, premier portein shake. もっと...
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週に3.8 kg増量中
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 コメント
man, rough life ;) glad it was enjoyable!
2013年 01月 8日 投稿者: Bkeller1023
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Hmm... do you think it's bad that I treat it all like a game? Or is that beneficial? I'm leaning on beneficial...definitely.
2013年 01月 8日 投稿者: CJT1217
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hmmm... who said you were cheating...? But yes benefitial.
And if it's at work I am sure they know you and what you are capeable of!
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now i'm gonna have to convince myself to not do the same for mine... ahhh
2013年 01月 8日 投稿者: Bkeller1023
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I weighed in this morning, and then an hour later I was a pound lighter. I wont go into details, but you can probably guess how hahahah!
2013年 01月 8日 投稿者: CJT1217
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2013年 01月 8日 投稿者: Lindsay6384
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Hahaha, such a cheater. My biggest loser competition at work was the BEST motivator for weight loss for me last year, but I never cheated.. Ok, for one weigh-in I did an early morning spin class and didn't drink water... but I never bulked up on purpose.. I think it would be very fun though!!! :)
2013年 01月 8日 投稿者: erika2633
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So your an evil mastermind huh? Hope you didn't tell anyone at work. ;)
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Hahah! I told EVERYONE! So there's no guilt there. I'm going to take it a little easy for the first 2 months and focus on building up cardio endurance and lean muscle tissue and showoff the last month and drop the chubb. Strategic planning at it's best ;)
2013年 01月 8日 投稿者: CJT1217
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In true Clifford fashion!!
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finally I weigh less than you! hurry up, we wanna see a 6pack
2013年 01月 8日 投稿者: JessWhatINeeded
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2013年 01月 8日 投稿者: CJT1217
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Wow - Clifford - I Still weigh less than you , too! LOL
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2013年 01月 9日 投稿者: coachcj8
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Let's do this! Stage 1: MOTIVATION and FOCUS.
2013年 01月 9日 投稿者: CJT1217
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