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Up down up down...at least I know why. Clearly I need a little break. I’ve been losing for 7 months straight. Maybe it’s time to maintain for a bit and then keep going. A little less pressure on myself might be good. I’m making life changes here not just trying to lose weight.
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117.4 kg
これまでの減量分: 33.4 kg.
残り: 17.6 kg.
ダイエット続き: まあまあ.
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週に3.5 kg増量中
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