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Go me! Great beginning to this challenge. I was actually running a pound heavier than my ticker which was my starting weight for the challenge. This AM - great balls of fire! - I dropped 2 pounds, so it was already a 1-pound loss for the Christmas Challenge. Yeah!
DH took the dogs walking this AM, and then we both went on a 2-mile trek, sweltering in the 83-degree heat with 73-degree dewpoint...and it was only after 7AM!!! Got my 64 oz of water in easily today with much more to follow!
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91.6 kg
これまでの減量分: 15.0 kg.
残り: 25.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 08月 2日:
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1298 kcal
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脂質: 93.23g | たんぱく質: 85.74g | 炭水化物: 35.35g.
朝食: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. 昼食: Hero Sugar Free Raspberry Preserves, Dannon All Natural Plain Yogurt. 夕食: Kraft shredded sharp cheddar cheese, Sargento medium cheddar slice cheese, Butterball All Natural Turkey Burgers, turkey bacon, cauliflower. 軽食/その他: Sugar Free Jell-o, Atkins Endulge Peanut Caramel Cluster bar, reddiwip, String Cheese Mozzarella Cheese Snacks. もっと...
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週に0.5 kg減量中
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