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Up a bit but doing well.
Be Happy!
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72.7 kg
これまでの減量分: 66.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 01月 6日:
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1727 kcal
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脂質: 84.19g | たんぱく質: 168.08g | 炭水化物: 86.38g.
朝食: Coffee, Cottage Cheese (Lowfat 2% Milkfat), High Protein Shake - Chocolate, Heavy Whipping Cream. 昼食: Extra Sharp Cheddar Cheese, Chicken Breast (Skin Not Eaten), Spring Mix, Carb Balance Flour Tortillas, Sour Cream. 夕食: White Rice, Hoisin Sauce, Cucumber (with Peel), Lettuce, Fried Egg, Shrimp, Pork Chop. 軽食/その他: Stringsters String Cheese, Carb Smart Ice Cream Bars - Almond, Strawberry Cheesecake. もっと...
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週に1.3 kg増量中
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