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Well I was hungry this week and ate.......too many sweets....even though I did record them. Also I did record a few thing....I ate ? pecans I shelled that were delicious; but ....it cost me. I'm just glad I didn't do more damage.
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92.5 kg
これまでの減量分: 6.8 kg.
残り: 29.0 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2010年 08月 2日:
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1631 kcal
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脂質: 70.71g | たんぱく質: 45.91g | 炭水化物: 206.19g.
朝食: Extra Butter Microwave Popcorn, poached egg, Activia Mixed Berry Yogurt, great value fat free coffee creamer, Coffee (Brewed From Grounds). 昼食: pecans, Pop Weaver Popcorn, Healthy Choice Pumpkin Squash Ravioli. 夕食: fleischmann's olive oil with sea salt, frozen dole tropical gold pineapple chunks, Chicken Fried Chicken Meal, great value wheat sandwich bread. 軽食/その他: peanut butter crackers, Crystal light Metabolism Green Tea Peach Mango. もっと...
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体重に変化ありません
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