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After a month of not doing much, I'm not unhappy. I have basically 3 week to try and look better for my brothers wedding. Here I go.
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57.2 kg
これまでの減量分: 0 kg.
残り: 5.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 06月 24日:
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733 kcal
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脂質: 37.34g | たんぱく質: 50.37g | 炭水化物: 47.60g.
昼食: Steak, Cheddar Cheese, Creamed Spinach, Butternut Winter Squash (with Salt, Cooked, Baked). 夕食: Woolworths Creamy Chicken, Noodle & Corn Soup. もっと...
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週に0.1 kg増量中
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