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Proud of myself, now I’ll turn 40 happy in my skin xxx
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50.3 kg
これまでの減量分: 7.9 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 06月 21日:
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1267 kcal
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脂質: 42.15g | たんぱく質: 32.67g | 炭水化物: 183.25g.
朝食: Tea with Milk and Sugar, Morrisons Scotch Pancakes, Golden Syrup, Strawberries. 夕食: Club Orange Biscuit, Swizzels Matlow Drumstick Squashies , Coca-Cola Coca-Cola Zero (Can), Clover Lighter Spread, Warburtons Medium Sliced White Bread, Co-Op Texan BBQ Chicken Pizza. 軽食/その他: Golden Wonder Ringos, Coca-Cola Coca-Cola Zero (Can), Fibre One Chocolate Fudge Brownie, Golden Wonder Ringos. もっと...
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週に0.9 kg減量中
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