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Day 3 protein only
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77.9 kg
これまでの減量分: 0 kg.
残り: 0.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 01月 3日:
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642 kcal
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脂質: 13.75g | たんぱく質: 118.00g | 炭水化物: 5.25g.
朝食: Original Powder Creamer, The Original Donut Shoppe Coffee (Brewed From Grounds), Water , Organic Baby Spinach, Large Grade A Eggs, 100% Liquid Egg Whites, Fresh Salsa, Canadian Bacon. 昼食: Water , Energy Grape, Water, Boneless Skinless Chicken Breast. 夕食: TILAPIA FILLETS, Water, Flounder Fillets. 軽食/その他: Water, TILAPIA FILLETS. もっと...
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週に8.3 kg減量中
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