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Mission accomplished. I did it. Finally. At least what the scale is telling me. And gosh, the last 10 pounds kept sticking on me. So, whats next? A dozen Cheesburgers at McDonalds? Rather not, I guess.
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85.8 kg
これまでの減量分: 33.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 06月 17日:
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1449 kcal
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脂質: 26.54g | たんぱく質: 88.45g | 炭水化物: 213.36g.
朝食: Gurke (mit Schale), Aldi Braunschweiger, Sauerteigbrot. 昼食: Savory Collection Fat Free French Dressing, Asian Chopped Salad, Costco Pork Tenderloin. 夕食: Tomaten, Sauerteigbrot, Lunch Mate Oven Roasted Turkey Breast, Grüne Paprika. 軽食/その他: Popcorn. もっと...
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週に1.7 kg減量中
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