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😁😁😁Excited that I continuie to head in the right direction. At this point in this journey, which is two years this month, this is a nice drop in a week. It's been close to 30 years since I've been in the 220's. Maybe I'll be there by my trip to visit my daughter and Alaska Cruise in July/August. Wouldn't that be spectacular.✈️🚢
Have a great weekend all.
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104.6 kg
これまでの減量分: 42.5 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 06月 14日:
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1277 kcal
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脂質: 52.92g | たんぱく質: 64.70g | 炭水化物: 63.70g.
朝食: Langers Cranberry Juice Cocktail 5 Cal, Land O'Lakes Heavy Whipping Cream. 昼食: Premio Chipotle Lime Sausage, Locatelli Pecorino Romano, Salsa, Chicken Breast. 夕食: Bonefish Grill Baja Fish Tacos, Shrimp, Tortilla Corn Chips, Tecate Beer. 軽食/その他: Better Made Barbecue Flavor Pork Rinds. もっと...
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週に0.5 kg減量中
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