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slowly if I stay the coarse focus focus focus eat smarter and healthier
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53.5 kg
これまでの減量分: 11.6 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 06月 10日:
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1397 kcal
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脂質: 63.78g | たんぱく質: 58.41g | 炭水化物: 176.20g.
朝食: Strawberries, Dole Baby Banana, Chobani Flip Nutty For 'Nana. 昼食: Lantana Black Bean Hummus, Baby Carrots. 夕食: Wendy's French Fries (Small), Wendy's Apple Pecan Chicken Salad (Half-Size). 軽食/その他: Kellogg's Special K Pastry Crisps - Cookies & Creme, Chillycow Brown Butter Salted Caramel Ice Cream Bar, Blue Diamond Almonds, Wasabi & Soy Sauce, Chillycow Brown Butter Salted Caramel Ice Cream Bar, Ghirardelli Intense Dark Sea Salt Soiree (1). もっと...
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週に0.6 kg減量中
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