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Weight way up today -- lots of water weight. Went skiing with friends yesterday and then out for sushi for dinner. Will be a fairly relaxing day today.
Be Happy!
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74.6 kg
これまでの減量分: 64.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 12月 29日:
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779 kcal
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脂質: 38.20g | たんぱく質: 27.03g | 炭水化物: 80.64g.
朝食: butter, sugar free maple syrup, pancakes, Heavy Whipping Cream, Cottage Cheese (Lowfat 2% Milkfat), Coffee. もっと...
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週に7.6 kg増量中
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