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Doing well.
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72.6 kg
これまでの減量分: 66.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 12月 27日:
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2479 kcal
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脂質: 128.45g | たんぱく質: 142.94g | 炭水化物: 151.92g.
朝食: Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. 昼食: Feta Cheese, Smart & Delicious Low Carb High Fiber Large Tortillas, pico, spinach, French's Mustard, Hebrew National, sour cream. 夕食: Heineken Beer, Fresh Pork Sausage, Baked Beans, Irish Soda Bread, Scrambled Egg. 軽食/その他: Stringsters String Cheese, Strawberry Cheesecake, Endulge Caramel Nut Chew Bar, Sugar Free Dark Chocolate. もっと...
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週に2.5 kg減量中
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