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10st virtually! Fat machine 24% No WW. Realised it's only 5wks till my bday and hol and nothing fits and I feel horrible and there's not time to properly fix it but I could do what I can at least to help, if only I wasn't so horribly demotivated...
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63.4 kg
これまでの減量分: 17.8 kg.
残り: 3.5 kg.
ダイエット続き: まあまあ.
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週に0.7 kg増量中
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