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Having a really hard time getting motivated to do some kind of workout other than the normal yard work. The weather hasn’t been the best here either with it being chilly (think low to mid 40s) and rain which leaves behind small lakes everywhere, with that being said on the few good days I work like a maniac and then have a tendency to sleep on the not so nice days.
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80.5 kg
これまでの減量分: 1.2 kg.
残り: 7.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 05月 20日:
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1898 kcal
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脂質: 70.36g | たんぱく質: 94.19g | 炭水化物: 230.07g.
朝食: Butter , Toasted Whole Wheat Bread, Bananas , Hard-Boiled Egg . 昼食: Apples , Schwan's Orange Roughy, So Delicious Coconut Milk Unsweetened Vanilla, Lettuce, Cucumber (Peeled) , Green Giant Fresh Baby Cut Carrots, Kraft Catalina Salad Dressing. 夕食: Beef Goulash with Noodles, Grapes (American Type, Slip Skin) , So Delicious Coconut Milk Unsweetened Vanilla. 軽食/その他: Summit Mountain Frost, Little Debbie Swiss Cake Rolls. もっと...
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週に0.2 kg増量中
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