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Today is another beginning. So many crazy things are coming to a conclusion and I have finished several things that have been taking up my time. Not bad and I have learned a lot, just thankful they have come to an end. Today I stayed home and am having a me day. I have 2 big projects at work coming due at the end of the month and i need to have the energy to complete them. So here's to a me day.
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90.3 kg
これまでの減量分: 9.1 kg.
残り: 13.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 05月 19日:
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1887 kcal
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脂質: 94.19g | たんぱく質: 56.50g | 炭水化物: 217.12g.
朝食: Baking Powder or Buttermilk Biscuit (Home Recipe), Sausage Gravy, Unsalted Butter Stick, Egg, Onions, Green Peppers, Honey, Zurvita Zeal For Life. 昼食: Cuties Mandarin Orange, Galbani String Cheese, Ritz Crackers - Fresh Stack, Dr. Pepper Dr. Pepper (12 oz). 夕食: Harry & David Milk Chocolate Maltballs, Marketside Southwest Chicken Wrap. 軽食/その他: Kettle Brand Sea Salt Potato Chips, Kirkland Signature Organic Hummus, Zurvita Zeal For Life. もっと...
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週に0.2 kg増量中
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