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A Gram a day, Keeps the Fat rolls away ;) Like seriously ... would have liked to c more progressive results but guess Rome wasn't build in a day...This cold weather is just not working with my hungry worms.
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89.3 kg
これまでの減量分: 16.5 kg.
残り: 19.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 05月 16日:
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198 kcal
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脂質: 7.52g | たんぱく質: 8.21g | 炭水化物: 25.41g.
朝食: Margarine, Lettuce, Processed Cheese, Tomatoes, Toasted Whole Wheat Bread, Sliced Ham. もっと...
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週に0.7 kg減量中
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