Oh so happy ... another half kg lost ... but i have to watch what i eat later at dinner as we are having IFTAR Party 😉😉😉
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56.5 kg
これまでの減量分: 15.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 05月 13日:
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362 kcal
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脂質: 6.37g | たんぱく質: 59.68g | 炭水化物: 12.84g.
朝食: Coffee. 昼食: Nissin Cup Noodles Curry, Skinless Chicken Breast. もっと...
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週に0.7 kg減量中
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