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The eaves mutter to the patter of a small wooly rain this morning. Hope bubbles and gutters in the downspout music, it'llclearit'llclearit'llclear. I hope so, I have many miles to go before I sleep. The theoretical correlation between the low carb prescription and the weight loss trigger seems to be gaining substance; a 3 pound weight loss in two days appears to be good evidence.
Onward and downward!
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93.4 kg
これまでの減量分: 10.4 kg.
残り: 7.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 12月 8日:
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1073 kcal
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脂質: 35.75g | たんぱく質: 46.18g | 炭水化物: 120.21g.
朝食: half & half, Bretts Stuffed Jalapenos. 昼食: granny smith apple, Bretts Cranberry Sauce, Bretts Cabbage Salad. 夕食: Bretts Roasted Eggplant Burrito, Bretts Black bean Soup. 軽食/その他: Whey Mix, Manzanilla Olives. もっと...
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3373 kcal
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運動:
睡眠 - 8 時間 30 分, 家事 - 3 時間, Kundalini Yoga - 1 時間, 休憩 - 5 時間 30 分, デスクワーク - 6 時間. もっと...
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週に6.4 kg減量中
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