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A very high water low food day yesterday and will have another like that today
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83.2 kg
これまでの減量分: 15.0 kg.
残り: 1.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 05月 6日:
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886 kcal
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脂質: 21.04g | たんぱく質: 65.86g | 炭水化物: 106.95g.
朝食: Tea with Milk and Sugar. 昼食: Vieve Protein Water. 夕食: Asda Carrot Batons, Asda New Potatoes in Herbs & Butter, Asda Good & Balanced Shredded Hoisin Duck and Noodles . 軽食/その他: Grenade Carb Killa Peanut Nutter. もっと...
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週に7.7 kg減量中
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