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Usual walking today. Really hungry right now, so I'm off to breakfast. More later...hopefully.
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68.0 kg
これまでの減量分: 38.6 kg.
残り: 2.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 12月 4日:
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1238 kcal
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脂質: 89.45g | たんぱく質: 80.37g | 炭水化物: 24.45g.
朝食: Pieces & Stems Mushrooms, Kraft shredded colby jack cheese, chia seeds (bulk), Johnsonville Brown Sugar & Honey sausages, egg. 昼食: Ann's roasted sunflower kernels. 夕食: Sargento colby jack slice, Heinz reduced sugar ketchup, ground beef . 軽食/その他: Jones cherrywood smoked bacon, cantaloupe, honeydew melon. もっと...
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週に0.8 kg減量中
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 コメント
I have been hungry all day too. Hope you are not contagious!
2012年 12月 4日 投稿者: BuffyBear
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Well that was a short one..I hate being hungry like that..must be the weather...Hand in there...:O)
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Great job on the walking, Sandy. Hope you conquer the hunger. I hate that, don't you?
2012年 12月 5日 投稿者: Helewis
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Thanks for the comments Buffy, Bren, and Heather. Luckily, the cheese in my eggs seemed extra tasty and took care of the hunger....for about an hour, that is. :) Oh well, just pushing through this hunger as a means to an end.
2012年 12月 5日 投稿者: Sandy701
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