Well I'm back at trying again but this time I really need to succeed. My knees and hip can't support so much weight on a 5 foot frame anymore.
114.3 kg これまでの減量分: 0 kg.    残り: 48.5 kg.    ダイエット続き: 不十分.

1055 kcal 脂質: 24.14g | たんぱく質: 27.67g | 炭水化物: 125.01g.   朝食: Jiffy Cornbread, Goya Black Beans, Vegetable Stew (without Meat), Water. 昼食: Water, Pop Secret Movie Theater Butter Popcorn. 軽食/その他: Liberty Creek Sweet Red Wine. もっと...
週に0.2 kg減量中

69 人のサポーター    いいね!   

コメント 
Yes You CAN! 
2019年 05月 1日 投稿者: HCB
I'm right there with you. I'm 5'2 and never realized how much of my pain was caused from carrying around this extra weight! You so got this 💪 
2019年 05月 1日 投稿者: crm11
I'm cheering 4 your success....similar health issues so I can truly relate!  
2019年 05月 1日 投稿者: wright2018
Good luck, Sandy! 
2019年 05月 1日 投稿者: hbfgvv
Sandy, one day at time- until you start getting excited and don’t want to do anything but what’s best for your body. You’re a beautiful person. Go you!!! 
2019年 05月 1日 投稿者: Roma326
You got this! 
2019年 05月 1日 投稿者: adefwebserver
Go for it, Sandiebrodie! As you lose weight, there'll also be less strain on your back, and that may ease the hip pain, too. You can do it! 
2019年 05月 1日 投稿者: Miraculum
Welcome back!!! 
2019年 05月 2日 投稿者: ccrai22
Welcome back. We all know what it's like to try and fail, see what it's like to try and succeed. Best to you. 
2019年 05月 2日 投稿者: adamevegod1
You’ve got this girl!! You’re beautiful! Stay the course! 
2019年 05月 2日 投稿者: Lyds216
Of course sweetie a welcome back and a huge hug for you too. you are a beautiful in that pic...much success towards your goals to feeling better:) 
2019年 05月 2日 投稿者: maxie4
I fully understand about hips and legs !! Welcome back just remember this weight didn't come on in a day and won't come off in a day !! 
2019年 05月 2日 投稿者: tryin hard
that's why I did it too. i looked cute bigger and my internal health was great but i saw my healthy mother with joint pain and i knew that was my future if i didn't lose weight...even if we're still cute the extra weight is hard on our frames. I'm only 5'4" and I was 273...i have small hands and feet...i know it had to have been hard on me on those years. i move around so much easier! i didn't even know how heavy and hard it was carrying it around until it was gone 
2019年 05月 2日 投稿者: Sharons Victory

     
 

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