|
still the same weight but under 26% body fat... must of put more muscle on... need to get under 17 stone mark by next week! bought some weights so can do this after and before work as i have little time to to gym!
|
109.2 kg
これまでの減量分: 15.3 kg.
残り: 9.2 kg.
ダイエット続き: まあまあ.
|
週に0.1 kg増量中
|