|
Considering all the traveling I have been doing and eating out, I am very happy at this moment. I have been exercising more and am feeling good, so hopefully the weight will start to come off.
|
89.7 kg
これまでの減量分: 9.7 kg.
残り: 12.6 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2019年 04月 27日:
|
2286 kcal
|
脂質: 83.43g | たんぱく質: 77.38g | 炭水化物: 310.65g.
朝食: Honey, Bragg Organic Apple Cider Vinegar, 1% Fat Milk, Granola cereal x, Zurvita Zeal For Life. 昼食: Dr. Pepper Dr. Pepper (12 oz), M&M's Peanut M&M's (Fun Size), Ruffles Original Potato Chips, Pork Barbecue Sandwich or Sloppy Joe on Bun. 夕食: Pizza with Meat and Vegetables, Dr. Pepper Dr. Pepper (12 oz). 軽食/その他: Ranch Salad Dressing, Wal-mart Deli Chicken Tenders, Reese's Peanut Butter Pastel Eggs. もっと...
|
週に0.0 kg増量中
|