MaineDonnaの日記, 2012年 11月 29日

Good luck!!! I know what you mean - the winter is really tough. I go through the same issue every year and have to re-lose those pounds every spring. 

I'm in that same spot. I have been gone for a couple of weeks too, and I'm tired and feeling like crud, so I know my body is telling me it needs that good food and exercise, but it's hard to get back in to once you've slipped. I hope you get your groove back!! 

I know what you mean about cravings. They are the most difficult part of changing your eating lifestyle. Old habits die hard. I know you will be successful when you put your mind to it. All you have to do is suffer through 3 days and the physical cravings will be gone. You can do it. After the 3 days it's all in your head. Sometimes the head cravings are the most difficult to shut down. But you can do it!!!