|
Well sort of expecting this considering it was Thanksgiving this week and that half my face is swollen from pink eye. I also really haven't done as much exercise as normal, partly from the pinkeye and partly because of relatives here visiting. So now I know for next time that I have to find a way to get my exercise in anyway. Lesson learned.
|
80.2 kg
これまでの減量分: 19.1 kg.
残り: 3.1 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2012年 11月 24日:
|
2142 kcal
|
脂質: 78.14g | たんぱく質: 70.42g | 炭水化物: 295.90g.
朝食: butter, Bagel, Best Yet Shredded cheese, Green Peppers, Onions, jimmy dean sausage, eggs, cuties, Skim Chocolate Milk. 昼食: Dr. Pepper (12 oz Can). 夕食: green bean casserole, stuffing, turkey. 軽食/その他: V-Fusion Strawberry Banana Juice, apple pie. もっと...
|
週に0.9 kg増量中
|