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well a little drop is better than none at all 😏
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103.6 kg
これまでの減量分: 14.4 kg.
残り: 40.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 04月 17日:
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2745 kcal
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脂質: 109.99g | たんぱく質: 81.19g | 炭水化物: 378.41g.
朝食: Banana, Peanut Butter, Dempster's Multigrain Bread, Cooked Vegetables (Fat Not Added in Cooking), Ground Beef, Betty Crocker Hamburger Helper Beef Noodle, Silk Dark Chocolate Almond Milk, International Delight French Vanilla, Coffee. 昼食: M & M's Milk Chocolate Candies, M & M's Almond, Hershey's Chipits Semi Sweet Chocolate Chips, Pepsi Pepsi (Can). 夕食: Butter, No Name Frozen Mixed Vegetables, Boiled Potato, Campbell's Cream of Mushroom Soup, Pork Chop (Lean and Fat Eaten). 軽食/その他: Pepsi Pepsi, M & M's Milk Chocolate Candies. もっと...
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週に0.3 kg減量中
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 コメント
Yes it is ! They add up. Congrats 🙌😄
2019年 04月 17日 投稿者: Sweetlysad
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Congrats, I’m new here and I’m wondering how do I change my icon photo?
2019年 04月 18日 投稿者: unicorn098
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I have to do it on my laptop, unicorn 😏 my phone wont let me
2019年 04月 18日 投稿者: QueenMari3
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To Unicorn098;
Click on the "MY FATSECRET" tab along the top of the page.
Then over along the right side column look down and find 'MY TOOLBOX".
Then click on "My Image".
When that page loads you can simply browse your computer for a picture that you would like to upload to your profile or if you open a second window beside the Fatsecret window then you can drag and drop a picture into the dotted rectangle box.
Also you can simply select a different image from the pictures below that box.
Hope that helps :)
2019年 04月 18日 投稿者: Jaym64
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