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Went up to 257.5 since last weigh in a week ago due to binging on almonds. Cut myself off 2 days ago and already dropped 4.4 pounds. I know quite well what they do to me but they are an addiction for me.
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114.8 kg
これまでの減量分: 33.5 kg.
残り: 15.0 kg.
ダイエット続き: まあまあ.
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週に0.6 kg減量中
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