gingrinsの日記, 2019年 03月 27日

So far my experiment in not tracking calories is working. I’m paying attention to my body and losing weight much more slowly. Which is exactly how I’ll have to live once I’ve lost all the weight so that’s encouraging. Though it’s sad not to see the daily big jumps I’ll just keep telling myself how much better it is this way until I finally can reconcile what I know with what I feel.

133.4 kg これまでの減量分: 17.5 kg.    残り: 33.6 kg.    ダイエット続き: まあまあ.