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Almost a pound
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73.4 kg
これまでの減量分: 11.4 kg.
残り: 14.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 03月 24日:
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1371 kcal
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脂質: 59.07g | たんぱく質: 46.25g | 炭水化物: 106.00g.
朝食: Amy's Roasted Vegetable Pizza (No Cheese), Coffee. 昼食: Follow Your Heart Organic Vegenaise, Marconi Hot Giardiniera, Great Value Hot Dog Buns, WestSoy Seitan. 夕食: Modelo Especial Beer, Dinner Rolls , Wish-Bone Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Summer Squash (from Fresh, Fat Added in Cooking). 軽食/その他: Wonderful Roasted, Salted & Shelled Pistachios. もっと...
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週に0.5 kg減量中
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