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I made it through the 4th without gaining much. Thankfully! I'm having some uti issues that I believe is causing me to retain water but I will get over it.
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75.2 kg
これまでの減量分: 0 kg.
残り: 9.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 07月 10日:
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825 kcal
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脂質: 19.01g | たんぱく質: 28.08g | 炭水化物: 147.14g.
朝食: Light Vanilla Soy Milk, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch. 夕食: Rice Pudding, Brussels Sprouts, Tomatoes, Okra and Corn, Greens, Cornbread (Home Recipe), Sweet Potato. 軽食/その他: Strawberries, Cherry Tomatoes, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. もっと...
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週に0.1 kg増量中
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