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So close to “twoderland”. Doesn’t quite have the same ring to it lol. But I know in the next few days I’ll be there and it will be the first time in years. Such a great feeling!
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136.1 kg
これまでの減量分: 14.7 kg.
残り: 36.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 03月 13日:
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1215 kcal
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脂質: 32.24g | たんぱく質: 99.00g | 炭水化物: 128.44g.
朝食: Kirkland Signature Red Grapefruit in Juice, Land O'Lakes 2% Lowfat Cottage Cheese. 昼食: Galbani String Cheese, Kraft Light Zesty Italian Reduced Fat Dressing, Dole Spring Mix Salad, Di Lusso Hickory Smoked Cajun Style Turkey Breast, Nabisco Good Thins Rice One Sea Salt and Pepper. 夕食: Buffalo Wild Wings Wild Sauce, Brown Rice, HEB Grilled Chicken Breast. もっと...
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週に4.8 kg減量中
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