2019年 03月 2日の計量結果（日記のエントリーがない日）
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61.9 kg
これまでの減量分: 1.9 kg.
残り: 7.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 03月 2日:
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1967 kcal
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脂質: 58.73g | たんぱく質: 80.36g | 炭水化物: 280.06g.
朝食: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Best Choice Medium Eggs. 昼食: Apples , Silk Pure Almond Milk - Dark Chocolate, General Mills Berry Lucky Charms Cereal. 夕食: Great Value Vanilla Wafers, Act II 100 Calorie Butter Mini Popcorn Bags, General Mills Lucky Charms Cereal, Great Value Romaine Lettuce, Best Choice Medium Eggs, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, T. Marzetti Asian Ginger Dressing, Silk Pure Almond Milk - Dark Chocolate, General Mills Lucky Charms Cereal. 軽食/その他: Silk Pure Almond Milk - Dark Chocolate, General Mills Lucky Charms Frosted Flakes , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Best Choice Medium Eggs. もっと...
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週に1.0 kg減量中
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