|
yay! thanks guys! i drank nothing but water yesterday, and i only went 2 points above my limit. i feel really good
|
73.7 kg
これまでの減量分: 1.2 kg.
残り: 10.2 kg.
ダイエット続き: 100%.
|
ダイエットカレンダーを表示, 2008年 06月 10日:
|
1108 kcal
|
脂質: 32.12g | たんぱく質: 43.32g | 炭水化物: 162.66g.
朝食: banana, light yogurt, fat free french vanilla coffee creamer, coffee, Cinnamon Raisin Swirl Bagel. 昼食: diet dr pepper, cornbread, squash. 夕食: zucchini, baked pork chop. もっと...
|
週に2.5 kg減量中
|