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I had company and ate more with them on the 4th of July.
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95.7 kg
これまでの減量分: 3.6 kg.
残り: 32.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 07月 5日:
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1272 kcal
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脂質: 58.27g | たんぱく質: 45.76g | 炭水化物: 140.52g.
朝食: skim milk, puffed brown rice, Coffee (Brewed From Grounds), great value fat free coffee creamer, french vanilla powdered cream substitute. 昼食: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. 夕食: lite cool whip, strawberries, Cheesecake (From Mix, No-Bake Type), hamburger. もっと...
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週に0.5 kg減量中
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