2019年 02月 22日の計量結果（日記のエントリーがない日）
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100.3 kg
これまでの減量分: 4.0 kg.
残り: 32.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 02月 22日:
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2020 kcal
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脂質: 70.45g | たんぱく質: 80.91g | 炭水化物: 281.05g.
朝食: Coffee, Sunsweet Blueberries, General Mills Cheerios, General Mills Cheerios, Stater Bros. Fat Free Milk, Coffee. 昼食: Clover Valley Snack Cheese Cheddar, Apples, Hard-Boiled Egg, Hard-Boiled Egg, Philadelphia Original Cream Cheese, Nature's Own Honey Wheat Sliced Bread, Nature's Own Honey Wheat Sliced Bread. 夕食: Perdue Baked Breaded Chicken Breast Cutlets, Imitation Mozzarella Cheese, Fried Batter Dipped Eggplant. 軽食/その他: Neilson Dairy 1% Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Frosted Mini-Wheats Bite Size - Original. もっと...
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週に2.0 kg減量中
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