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The rules have gone out the window but my appetite has really went down. It is becoming easier to eat less. Sometimes I don't even care to eat, just do it cause I have to. The only reason I can see is because I started new diabetic medicine. Hopefully I can keep going this direction.
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71.7 kg
これまでの減量分: 4.1 kg.
残り: 15.0 kg.
ダイエット続き: 不十分.
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週に0.1 kg減量中
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