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Feel ho hum. I'm overwhelmed about what ALL I have to do. First I'm going to make sure I don't substitute eating for when I should be doing something else. Just have to get motivated. Procrastination!!! The feeling everything needs to be perfect when it doesn't...I must get past that road block. "If good things come to those who wait, then doesn't that mean that procrastination should be a virtue." LOL cats
Hang in there everyone!
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72.3 kg
これまでの減量分: 16.1 kg.
残り: 8.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 10月 15日:
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2325 kcal
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脂質: 98.31g | たんぱく質: 67.82g | 炭水化物: 312.61g.
朝食: Raisins (Seedless), oatmeal, pepsi, coffee. 昼食: butter, bun kaiser, asiago cheese, vegetable soup. 夕食: cilantro, garlic, lettuce, blue bunny bunny tracks, red baron, grapes. もっと...
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2677 kcal
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運動:
座る - 5 時間 30 分, 立つ - 2 時間, 家事 - 3 時間 30 分, デスクワーク - 4 時間, 運転 - 1 時間, 睡眠 - 8 時間. もっと...
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週に0.1 kg減量中
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