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Hmmm. But after all that sodium yesterday not a shock. Keeping with the program!
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109.9 kg
これまでの減量分: 5.1 kg.
残り: 59.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 02月 10日:
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1179 kcal
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脂質: 72.44g | たんぱく質: 48.62g | 炭水化物: 97.19g.
朝食: Parmesan Cheese (Shredded) , Salad Dressing, La Tortilla Factory Low Carb Flour Tortilla, Red Cabbage, Cooked Asparagus (from Fresh), Mayonnaise, Kewpie Japanese Mayonnaise, JFC Black Roasted Sesame Seeds, Sesame Oil, Red Onions, Earthbound Farm Organic Baby Romaine. 夕食: Beef Curry, Brown Rice. 軽食/その他: Great Value Sharp Cheddar Cheese, Bell Peppers. もっと...
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週に2.1 kg増量中
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